Pantothenic Acid (Vitamin B5): Fueling Energy and Vitality

  • Energy Metabolism: Pantothenic acid (Vitamin B5) is crucial for converting fats, proteins, and carbohydrates into glucose, powering the body's energy needs.
  • Coenzyme A Synthesis: It plays a key role in synthesizing coenzyme A, necessary for producing red blood cells, hormones, and neurotransmitters.
  • Wellness and Vitality: Pantothenic acid supports adrenal function, helps manage stress, and enhances the health of skin and hair.